2022 RETREAT
Retreat Dates
JUNE 2022 / DATES TBD
ARE YOU hustling to keep up with the fast pace of our technology dependent modern life?
ARE YOU tired of stress and burn out robbing you AND those you love of THE BEST VERSION OF YOU?
DO YOU FIND YOURSELF waking up in the middle of the night unable to sleep, even though you are exhausted?
A main tenet of THE EMBODITATE METHOD is that we see and relate to the body, as not separate from the mind, but rather as an extension of the mind.
Did you know that our organs each have their own thoughts, feelings and ability to communicate those thoughts and feelings in a language we can understand?
This sophisticated language of the body articulates through our "Felt Sense." While few of us are fluent in it, the "Felt Sense" is responsible for the quality of our decisions, communication and actions. The "Felt Sense" is through which we self regulate our nervous system, emotions and thoughts. It informs our self knowing, intuition and our Awareness of the Infinite.
THE EMBODITATE METHOD teaches you how to understand the language of the "Felt Sense" by showing you techniques for tracking the many varieties of feeling/sensation, (both conspicuous and subtle) that make up the "Felt Sense." It incorporates movement and non-verbal vocal sounding cues known to strengthen vagal tone and upgrade the nervous system -- both key to vibrant health and longevity.
The process itself gives us access to deeply meditative states that take us beyond our conditioning. The Emboditate practices create a balanced inner ecology, robustly supporting our often "interrupted" biological processes (we call stress or trauma) in completing; resulting in the liberation of our vital energy for more productive use.
The Emboditate Method doesn't require the absence of thinking or regimented ways of breathing and sitting -- and is based on the neuro-science of deep rest and relaxation, happiness and high performance.
THE EMBODITATE METHOD meets YOU exactly where you are and works gently and intuitively, shaping you from the inside out to precisely what you want, while simultaneously expanding your sense of deeply felt inner peace, joy and freedom.
RELAX AND UNWIND IN SPACIOUS BEAUTY
ON THIS PRIVATE OJAI ESTATE
THE EMBODITATE 2022 RETREAT IS AN INVITATION TO
SLOW DOWN AND REDISCOVER...
You'll learn how to...
- turn stress into relaxation, productive energy and vitality.
- use a spiritual orientation to life, as your key strategy for grounding in your joy, purpose and prosperity.
- identify and release restrictive patterns, held in the body and emotions, that sabotage your success.
- lean into play and pleasure as a powerful pathway to accomplishing more, while stressing less.
- honor the boundaries of you and others for gaining deeper intimacy and lasting connection with those you love.
- shape Consciousness through movement, breath and language and learn why this is vital to having influence in the world.
- find alignment with your Life Purpose through the deeply stabilizing roots of your body intelligence.
- ignite the neuro-scientifically proven super power of presence in you and unleash your authentic self expression.
- relate successfully with individuals and groups in all your worldly ventures -- regardless of circumstance or personalities.
- raise your performance, realize your dreams and reach your goals -- with ease and grace.
- ACCESS being and doing your best on a regular basis -- even under pressure, when you need it most.
whether you are looking to de-stress, gain clarity, re-set your career path or love relationship, sleep better or transform your life, this is
the RETREAT you have been looking for...
HAVE QUESTIONS?
CONTACT US BELOW
What you'll receive...
- 5 days of inner sanctuary and high level community in the serene, spirit infused energy of Ojai, Ca at a private estate where modern luxury living meets farm house charm. An exquisite property with rolling orchards, a resort style pool, hot tub, hiking trails, a 2500 sq ft state of the art practice space and healing body and energy work.
- Your own customized Emboditation™ Practice, tailored to fit your specific needs and what you are going for in life.
- EMPOWERED COMMUNITY that will support and elevate you every step of the way including post retreat.
- The codes to your brain body for accessing your precise alignment, fullest presence and most powerful relating skills -- the foundation of every successful life.
- Freedom from limiting beliefs that cause suffering, debt, confusion and anxiety.
- Freedom from old habits of thought, emotion and ways of being that lead to hustling, strategizing and "angling to get ahead" -- all of which lead to stress and burn out.
- Easy practices for living more fully in your playful, feminine, intelligent body as an influencer, a leader and powerful difference maker in today's world.
RETREAT PRICING
ONLY
$1,849*
with early bird discount
includes 4 nights / 5 days luxury accommodations
+
healthy and delicious
farm to table meals prepared
fresh onsite daily
+
ALL EMBODITATE METHOD SESSIONS
+
Your own customized EMBODITATIONS
to take with you
+
Pre and Post Retreat Support
+
Emboditate Community Support
+
Gina's Meditation Hacks
+
Full use of Estate & Amenities
Testimonials
Gina is an earth angel! With her kindness, intuition and knowledge she has gently guided me in my journey past my mind and limitations and into the innate wisdom and insight held within my body and soul. In the process of illuminating my inner spirit my future path is continuously revealed. I always look forward to my time spent working with Gina and her amazing energy and light.
~ Ellen Cooper, Health Care Professional
What drew me to work with Gina is her collaborative approach to meditation - together discovering the pathways to a deeper dive, respecting that each person's experience is unique. Gina's curiosity, coupled with her demonstration of active learning with humility, are the hallmarks of a great teacher - one who is along for the ride and recognizes that the individual is in charge of their path and their healing. There is a great sense of safety derived from this kind of relationship, and therefore, a great opening up to possibilities within and without.
- Janet Ettinger, RN, CD, CLEC, ICCE
Working with Gina has given me a solid foundation so that I could move forward with my dream of launching my life coaching practice. I have learned so many lessons and techniques from Gina which I use in my every day life, and also in my work as a life coach. I am a grateful student of her work, her dedication, her belief in me, and for how much my life has changed for the better from working with Gina.
Karri Powers, Life Coach
I was blown away by the rapid results I achieved through the EmbodyCom® Approach — a synthesis of various modalities, that I found to be a powerful manifestation tool that has changed my life and what I thought possible for myself. Plus Gina Carlson is super gentle and creates a really safe space while challenging you to go further than you thought you ever could. She's a total bad ass, dressed in sheep's clothing!!-- in a GOOD way!!
Michelle White Hart, Video & Visibility Empowerment Coach
Gina Carlson
Founder of Embodycom® and The EMBODITATE® METHOD, Performance Coach, Speaker, Meditation Teacher and Master in Spiritual Psychology & Embodiment Expert